The correct way to cook in stant noodles without harm in g our bodies and health: Normally, we cook the in stant noodles is putt in g the noodles in to a pot with water, throw in the powder and let it cook for around 3 m in utes and then it's ready to eat.
This is the WRONG method of cook in g the in stant noodles.
CORRECT METHOD:
1. Boil the noodles in a pot with water.
2. once the noodles is cooked, take out the noodles, and throw away the water which conta in s wax.
3. boil another pot of water till boil in g and put the noodles in to the hot boil in g water and then shut the fire.
4. only at this stage when the fire is off, and while the water is very hot, put the in gredient with the powder in to the water, to make noodle soup.
5. however, if you need dry noodles, take out the noodles and add the in gredient with the powder and toss it to get dry noodles.
Dietician's Note: If you buy pla in hakka noodles you may initially need to boil it in water and discard the water. This will soften the noodles, but to prevent it from sticking we need to add a table spoon of oil, also the noodles are deep fried partially to make it crunchy and then dust it with flour to prevent it from sticking while boiling. Hence when you buy the noodles they are already made unhealthy and this is the type we use to make stir fry noodles, and the regular maggi too is made the same way plus they add MSG/ ajinomoto and other chemical preservatives.
Thanks yahoo buzz
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